Someone's AlWAYS THERE

After loosing someone to Suicide, it can feel that your whole world has changed and you don't know who you are anymore. Always remember there are people out there to support you, people who are able to relate, you are never alone.

There are loads of great organisations purely set up to get you back on your feet. Below we have a list of a few that we think you will find helpful if you need them.

You are not alone and things will get better. People love and care about you. Don't suffer in silence and try to be as open about your feelings as you can.

SOBSUK

Email - write to email.support@uksobs.org

Support Line - 0300 111 5065 Monday & Tuesday 9am - 5pm

bereaveMENt - email bereaveMENt@uksobs.org

SAMARITANS

Call 116 123 - 24 hour 365 days a week helpline

CRUSE BEREAVEMENT CARE

Call 0808 808 1677 (Monday 9.30-5pm, Tuesday 9.30- 8pm, Wednesday 9.30- 8pm, Thursday 9.30- 8pm, Friday 9.30- 5pm, Saturday & Sunday 10am-2pm).

CALM ZONE

0800 58 58 58 - 5PM - Midnight 365 days a year helpline & Webchat

THE SUPPORT AFTER SUICIDE PARTNERSHIP (SASP)

Support after suicide - Organisation hosted by Samaritans

GIVE US A SHOUT

Text 'SHOUT' to 85258 - 24 hour text line

PAPYRUS UK SUICIDE PREVENTION

Prevention of young suicide

Call 0800 068 4141 - everyday 9am - midnight

Text - 07860 039967

NHS

National Health Service Mental Health Information

MENTAL HEALTH FOUNDATION

Mental Health resources and information